12 Best Supplements for Alcohol Recovery

vitamins for alcoholics

According to researchers, when low plasma concentrations are recognized, B12 deficiency is treated by intramuscular injections of 1000 µg every other day for 3 weeks. The maintenance dose can be administered IM (1000 µg once a month) or orally (1000–2000 µg once a day); both strategies are equally effective [18]. For folic acid deficiency, the first line of treatment is intravenous supplementation in doses of 0.4–1.0 mg for 3 days; then, daily intake of 400 µg orally is recommended. Studies show that supplementation of over 1 mg of folic acid per day can be unsafe for the nervous system and can also mask the B12 deficiency, so it is not recommended [30]. Alcohol consumption can lead to obesity, especially when accompanied by excessive fatty food intake and lack of exercise [14]. In recent years, patients with ALD have also shown a high frequency of obesity and overnutrition, and lifestyle-related diseases are known to promote disease progression.

vitamins for alcoholics

Incorporating Mindfulness and Stress Management

  • In such patients, the level of vasopressin increases, which results in an increase in urine osmolality and a decrease in free water clearance.
  • If you have questions about consuming alcohol while using Kisunla, talk with your doctor or pharmacist.
  • Magnesium supplementation should be given along with thiamine supplementation, as mentioned above.
  • Balancing social drinking and dietary supplements requires careful consideration of your overall health and nutritional needs.
  • Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol.

In a study regarding trace element levels in cirrhotic patients, there was a significant increase in serum manganese levels in patients with Child–Pugh C cirrhosis compared to patients with Child–Pugh A and B cirrhosis [114]. This study cited biliary stasis as one of the causes of the elevated manganese levels. However, treatment recommendations for elevated manganese level are currently unknown. Heavy drinking makes it harder for your organs to work the way they’re supposed to, especially your stomach lining, pancreas, intestines, and liver. Loss of appetite is one of the signs of liver diseases like cirrhosis and alcoholic hepatitis.

Complications of Untreated Niacin Deficiency

vitamins for alcoholics

The alcohol effects in the liver can be prevented by antioxidant mechanisms, which induces enzymatic as well as other nonenzymatic pathways. However, these studies have been accompanied by uncertainty as mixed results were reported. Thus, the aim of the present review article was to examine the current knowledge on vitamin deficiency and its role in chronic liver disease. Numerous studies have described that vitamin supplementation could reduce hepatotoxicity. However, further studies with reference to the changes in vitamin status and the nutritional management of chronic liver disease are in demand. One of the many risk factors for vitamin C (including the three forms of vitamin C) and E insufficiency is excessive alcohol intake [58,59].

Signs and symptoms of AWS

Markers of oxidative stress include serum NADPH oxidase (NOX2) [7] and urinary 8-isoPGF2α [8]. Alcohol-induced changes in the gut microbiota may contribute to alcohol-induced oxidative stress and intestinal hyperpermeability [9]. Microbial therapy such as probiotics improve ALD by restoring normal intestinal flora and strengthening vitamins for alcoholics the intestinal barrier [10]. Activation of Kupffer cells by intestine-derived lipopolysaccharides is also a major factor in ALD. Lipopolysaccharide is recognized by the Toll-like receptor (TLR) 4 complex, which is expressed on immune cells as well as parenchymal cells, and induces activation of inflammatory cytokines.

Therefore, doctors treating individuals detoxing from alcohol might prescribe additional treatments with vitamin B1. The impact of hyponatremia on brain metabolism has been the subject of in-depth studies [151,152,153,154]. It turns out that hyponatremia has a complex, nonlinear relationship with the brain Glx metabolites (glutamate + glutamine), cognitive ability, and generally understood, health-related quality of life (HRQOL) [151,155]. Magnetic resonance spectroscopy (MRS) studies have shown that in a state of edema caused by hyponatremia, a decrease in the content of choline and myo-inositol (mI) in the brain is observed [156,157].

vitamins for alcoholics

The long-term health risks of drinking include liver and heart disease, a weakened immune system and several types of cancer. Studies have also shown that drinking large quantities of alcohol in one sitting or even a single drink a day can raise blood pressure. Almost a third of patients also have symptoms of respiratory alkalosis [47]. The development of ketoacidosis leads to an increase in the ratio of reduced NADH to oxidized nicotinamide adenine dinucleotide (NAD) and further formation of β-hydroxybutyrate. In turn, the increased ratio of NADH to NAD has an inhibitory effect on hepatic gluconeogenesis, which leads to life-threatening hypoglycemia [48,49]. Fortunately, niacin deficiency can be prevented with a balanced diet and care from a qualified healthcare provider.

  • In turn, manganese, copper, and zinc are components of the enzymes from the superoxide dismutase group (MnSOD, Cu/ZnSOD), which catalyze the reaction of the superoxide anion radical dismutation to hydrogen peroxide and oxygen.
  • Alcoholism is characterized by a physiological and psychological addiction to the substance, which gradually occurs from chronic use changing brain chemistry.
  • WKS often results due to inadequate absorption of thiamine from the digestive system, a common consequence of excessive alcohol consumption.
  • However, a substantial proportion of alcoholic patients in the study suffered from specific vitamin deficiencies correlating closely with increased alcohol use.

In the medical literature, hypoglycemia in alcoholics has not been identified as a consequence of chromium deficiency, although insulin use, in this case, is not always effective. Most authors agree that chronic alcohol consumption is a potential risk factor for type 2 diabetes (T2DM), which causes insulin resistance and pancreatic β cell dysfunction. Studies on the effects of Cr supplementation on carbohydrate and lipid metabolism in healthy individuals are often contradictory [203]. Some authors show in their studies that there are no beneficial effects in healthy people [204,205], emphasizing that Cr therapy not only does not affect insulin sensitivity but paradoxically reduces it [206]. There are also several publications describing the positive role of Cr in reducing lipid content and body weight in obese people and animals [207,208,209].

vitamins for alcoholics

This significance of this finding is limited by small study size and the absence of blinding and a control group. These antioxidants probably execute their effects through their ability to eliminate reactive oxygen species. However, there is still mixed evidence on the effect of dietary nutrients on the severity of chronic alcohol intake. Therefore, new studies are required to elucidate cellular and molecular pathways involved, the mechanisms of action, and the histopathological changes produced after vitamin supplementation.

Some Vitamins and Minerals May Reduce Alcohol Toxicity

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